My Background
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As an athlete, I've gained experience with numerous injuries to help understand pain and the complex road to recovery and healing. With extensive training at the Esalen Institute of Massage in Big Sur, CA, I found that listening is often the best form of healing we can offer ourselves and others.
An entrepreneur in the Healing Arts:
Certified Yoga Instructor, Deep Body Work® practitioner, acrobatic performance artist,
medicinal herbal salve creator, and leader of international wellness retreats, I LOVE bringing the community together with events and workshops locally and around the globe.
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Serving the Truckee and Lake Tahoe Community since 2010.
My Approach
Combining deep tissue work with patience, breath, and presence-based massage helps to release chronic functional imbalances. Each session and your preferred tissue depth is customizable to focus on exactly what is needed for you.
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Our bodies have an infinite capacity to heal from within. With a little support and guided mindfulness we are able to deeply relax and create a beautiful space to nurture what is calling for extra attention and focus.